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It may seem the easiest way to manage discomfort is always to lie nevertheless, but there’s nothing worse for lower back pain.

It may seem the easiest way to manage discomfort is always to lie nevertheless, but there’s nothing worse for lower back pain. Stopsmoking Smoking compromises blood circulation to your spine, which could result in the intervertebral discs to age more quickly. This increases susceptibility to herniation and injury. In the past few years, sitting has […]